Various yoga disciplines
In 2024 Hotel Botanico offer’s new yoga retreats, available 6 times throughout the year, with a duration of 5 days, including 2 yoga classes daily (Kundalini Yoga, Hatha Yoga, Yin Yoga, Danza Bhangra), a daily spa treatment & full board with our daily healthy menu, to enjoy an incomparable experience of the renewal of both body & mind during your stay. The dates of the Yoga Retreats for the year 2024 are:
January: 22.01 - 26.01.24
March: 11.03 - 15.03.24
May: 06.05 - 10.05.24
July: 08.07 - 12.07.24
September: 16.09 - 20.09.24
November: 25.11 - 29.11.24
Soft ways to achieve serenity
The exclusive treatments Marma Abhyanga, Thai, Yoguico massage, Lomi-Lomi & anti-stress are energetic works, with the objective to balance the energy of the body. This is achieved by the profound, assisted streatching massages with pressure in different strategic points , to help unblock muscle tension & this way obtain an intense connection with oneself. The result is profound relaxation, balance and recovery of the best physical, mental & emotional state.
A way to renew your body from the inside
Together with the practice of various disciplines of yoga, our retreats include a healthy diet programme, managed by our team of nutritionists of The Oriental Spa Garden, which has been awarded on 6 occasions as the best Spa Hotel in Europe & the Mediterranean, who have designed a menu to renew the body from the inside to empower even more the beneficial effects that these retreats have for health and wellbeing in general.
Access to "The Oriental Spa Garden" with daily treatments, classes (Yoga, Tai Chi, Chi Kung, Pilates, Meditation, Aqua Gym). Also available is the gym with state-of-the-art equipment and personal training. See also our Slim & Wellness programs.
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