Various yoga disciplines
In 2023 Hotel Botanico offer’s new yoga retreats, available 6 times throughout the year, with a duration of 5 days, including 2 yoga classes daily (Kundalini Yoga, Hatha Yoga, Yin Yoga, Danza Bhangra), a daily spa treatment & full board with our daily healthy menu, to enjoy an incomparable experience of the renewal of both body & mind during your stay. The dates of the Yoga Retreats for the year 2023 are:
- April: 24 to 28.
- June: 12 to 16.
- September: 11 to 15.
- Noviembre: del 6 al 10.
*For the 2024 dates of the yoga retreats, please contact us at firstname.lastname@example.org or phone (+34) 922 381 400.
Soft ways to achieve serenity
The exclusive treatments Marma Abhyanga, Thai, Yoguico massage, Lomi-Lomi & anti-stress are energetic works, with the objective to balance the energy of the body. This is achieved by the profound, assisted streatching massages with pressure in different strategic points , to help unblock muscle tension & this way obtain an intense connection with oneself. The result is profound relaxation, balance and recovery of the best physical, mental & emotional state.
A way to renew your body from the inside
Together with the practice of various disciplines of yoga, our retreats include a healthy diet programme, managed by our team of nutritionists of The Oriental Spa Garden, which has been awarded on 6 occasions as the best Spa Hotel in Europe & the Mediterranean, who have designed a menu to renew the body from the inside to empower even more the beneficial effects that these retreats have for health and wellbeing in general.
For more information, contact us:T. +34 922 389 505
Access to "The Oriental Spa Garden" with daily treatments, classes (Yoga, Tai Chi, Chi Kung, Pilates, Meditation, Aqua Gym). Also available is the gym with state-of-the-art equipment and personal training. See also our Slim & Wellness programs.
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