Physical activities for all levels
Physical activity is essential to keep your body and mind healthy and energetic. We suggest activities for each person at the level that best suits them. Pilates, acquagym, machine room and personal trainer. There is something for everybody!
Gentle ways to achieve balance
Yoga, Tai Chi, and Qi Gong are gentle practices to keep fit and improve mobility and flexibility. Energetic work that improves the flow of energy through the body.
Learn to employ mindfulness, be aware of the present moment without judging, and live with detachment. Relax with meditation and mindfulness workshops offered by the Botanical Hotel & The Oriental Spa Garden in the heart of its subtropical garden.
Access to "The Oriental Spa Garden" with daily treatments, classes (Yoga, Tai Chi, Chi Kung, Pilates, Meditation, Aqua Gym). Also available is the gym with state-of-the-art equipment and personal training. See also our Slim & Wellness programs.
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